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Greenwave, PREMIUM GOLDEN TOASTED EDAMAME, ONION AND CHIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (31% DV).
About PREMIUM GOLDEN TOASTED EDAMAME, ONION AND CHIVE
Eda-Zen Premium Golden Toasted Edamame in Onion and Chive by Greenwave Foods LLC is dry-roasted edamame seasoned with garlic, chives, and sea salt. Each 30g serving delivers 433 calories, 40g of protein, and 26.7g of fiber. One of the most protein- and fiber-rich snack foods available in any category.
Ingredients
EDAMAME, ONION & CHIVE SEASONING (SEA SALT, ONION POWDER, ALL-NATURAL YEAST EXTRACT, GARLIC*, GREEN ONION*, SAFFLOWER OIL, PARSLEY*, CHIVES*, CITRIC ACID), SAFFLOWER OIL.
Dietary Information
PREMIUM GOLDEN TOASTED EDAMAME, ONION AND CHIVE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM GOLDEN TOASTED EDAMAME, ONION AND CHIVE include Iron, Fe (33% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PREMIUM GOLDEN TOASTED EDAMAME, ONION AND CHIVE gets 37% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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