Turtle Island — ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 538 MG | 11% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
About ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y
ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 9.6g of carbohydrates, and 6.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS LESS THAN 2% OF ONION, CARROT, CELERY, GARLIC, LEEK, LEMON JUICE CONCENTRATE, CORNSTARCH, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, ROSEMARY EXTRACT, CALCIUM LACTATE, POTASSIUM CHLORIDE.
Dietary Information
ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, ROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y gets 52% of its calories from protein, 20% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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