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Atlantic Natural, VEGETARIAN TACO FILLING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About VEGETARIAN TACO FILLING
Caroline's Vegetarian Taco Filling by Atlantic Natural Foods LLC is a textured soy protein-based taco filling seasoned with cumin, garlic powder, paprika, dehydrated green peppers, and natural smoke flavor. A 57g serving provides 140 calories, 12.3g of protein, 10.5g of carbohydrates, 6.1g of fat, and 3.5g of fiber, making it a high-protein, fiber-rich plant-based meat alternative. The cumin, paprika, and smoke seasoning create an authentic taco flavor profile suited for tacos, burritos, and nachos.
Ingredients
WATER, TEXTURED SOY PROTEIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, GARLIC POWDER, GROUND CUMIN, POTATO STARCH, YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, DEHYDRATED GREEN PEPPERS, SPICES, DEXTROSE, PAPRIKA, NATURAL SMOKED FLAVOR, CITRIC ACID.
Calorie Breakdown
At 140 calories per 100 grams, VEGETARIAN TACO FILLING gets 35% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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