PORK TASSO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (33% DV).
About PORK TASSO
PORK TASSO is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, WATER, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, SODIUM NITRITE.
Dietary Information
PORK TASSO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK TASSO include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, PORK TASSO gets 31% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK TASSO
See how PORK TASSO compares to other foods in terms of nutrition:
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- PORK TASSO vs CENTER CUT CHOPS BONELESS THIN PORK
- PORK TASSO vs BCD SOON TOFU SOUP STARTER
- PORK TASSO vs TOMATILLO BRAISED PORK
More in Other Meats
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