PORK TASSO vs GARLIC HERB PORK TENDERLOIN
Nutrition comparison per 100 g serving
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PORK TASSO wins in 4 out of 10 nutrient categories
PORK TASSO: 4
vs
GARLIC HERB PORK TENDERLOIN: 2
(4 ties)
Overview
| Nutrient | PORK TASSO | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 232 cal | 98 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 16.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TASSO | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TASSO | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |