Know what is on your plate.
House Foods America, TOFU SHIRATAKI SPAGETTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About TOFU SHIRATAKI SPAGETTI
House Foods Tofu Shirataki Spaghetti is a low-calorie Japanese-style noodle dish at just 49 calories per 284g serving, with 2.46g of protein, 8.1g of carbs, 0.7g of fat, and 1.8g of fiber. Tofu shirataki noodles in a crushed tomato sauce with mushrooms and onion make this an extremely low-calorie meal option.
Ingredients
TOFU SHIRATAKI NOODLES [WATER, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE), YAM FLOUR, CALCIUM HYDROXIDE], CRUSHED TOMATOES, WATER, TOMATOES DICED IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MUSHROOMS, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: CORNSTARCH, TEXTURED SOY PROTEIN (SOY FLOUR,, CARAMEL COLOR), GARLIC, SEA SALT,, YEAST EXTRACT, MALTODEXTRIN, CANE SUGAR, BASIL, BLACK PEPPER, CAYENNE PEPPER.
Dietary Information
TOFU SHIRATAKI SPAGETTI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, TOFU SHIRATAKI SPAGETTI gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare House Foods America, TOFU SHIRATAKI SPAGETTI
See how House Foods America, TOFU SHIRATAKI SPAGETTI compares to other foods in terms of nutrition:
- House Foods America, TOFU SHIRATAKI SPAGETTI vs Jagpreet Enterprises, SUKHI'S, CHICKEN CURRY, MEDIUM SPICED, MEDIUM SPICED
- House Foods America, TOFU SHIRATAKI SPAGETTI vs Fingerprint America, THAI STYLE RED CURRY WITH BEEF
- House Foods America, TOFU SHIRATAKI SPAGETTI vs Fingerprint America, THAI STYLE YELLOW CURRY WITH CHICKEN
- House Foods America, TOFU SHIRATAKI SPAGETTI vs Beetnpath, UNSTUFFED PEPPER
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.