Chung's, LO MEIN, MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (27% DV).
About LO MEIN, MUSHROOM
A ready-to-heat mushroom lo mein from Shung's (Chung's Foods, Inc.) combining chow mein wheat noodles with a five-mushroom vegetable mix of oyster, black, bamboo shoot, shiitake, champignon, and asparagus, sauced with soy sauce, rice wine, garlic, and sesame oil. Per 100g it delivers approximately 148 calories, 6.3g protein, 23.4g carbs, and 3.9g fat, with 3.1g fiber. The noodle base is made with sodium carbonate (lye water) for the characteristic springy texture of chow mein noodles. Contains wheat and soy. Sesame oil contributes the characteristic toasted-sesame aroma of Asian noodle dishes. Not suitable for gluten-free or soy-free diets. A plant-forward frozen entree with a variety of mushroom textures and an authentic-style seasoning base.
Ingredients
CHOW MEIN NOODLE (WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SODIUM CARBONATE, CORNSTARCH.), VEGETABLE MIX (OYSTER MUSHROOMS, BLACK MUSHROOMS, BAMBOO SHOOTS, SHIITAKE MUSHROOMS, CHAMPIGNON MUSHROOMS, ASPARAGUS.), SOY SAUCE (WATER, SOYBEANS, WHEAT.), WATER, SUGAR, SOYBEAN OIL, RICE WINE, GARLIC, SESAME OIL, BLACK PEPPER, SALT.
Dietary Information
Notable micronutrients in LO MEIN, MUSHROOM include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, LO MEIN, MUSHROOM gets 17% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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