TOFU MISO RAMEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (33% DV).
About TOFU MISO RAMEN
TOFU MISO RAMEN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 71.7g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC NOODLES: ORGANIC WHEAT FLOUR, SEA SALT. SOUP PACKET: SHOYU POWDER (SOYBEANS, WHEAT, SEA SALT), MISO POWDER (SOYBEANS, RICE, SEA SALT), KOMBU POWDER, SHIITAKE MUSHROOM POWDER, TOFU (SOYBEANS, NIGARI), ONION POWDER, SEA SALT, GREEN ONION, GARLIC POWDER, GINGER POWDER, BLACK PEPPER.
Dietary Information
TOFU MISO RAMEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOFU MISO RAMEN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, TOFU MISO RAMEN gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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