TOASTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About TOASTERS
TOASTERS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.4g of carbohydrates, and 7.1g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
COOKED GRAINS & BEANS (OAT GROATS, SHORT BROWN RICE, WILD RICE, NAVY BEANS), TURBINADO SUGAR, WATER, ROLLED OATS, TAPIOCA FLOUR, PECANS, WHITE RICE FLOUR, COCONUT OIL, MAPLE SYRUP, MAPLE FLAVOR, SEA SALT.
Dietary Information
TOASTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, TOASTERS gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTERS
See how TOASTERS compares to other foods in terms of nutrition:
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