TOASTERS vs HOLIDAY SPICE MINI MUFFINS
Nutrition comparison per 100 g serving
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TOASTERS wins in 7 out of 10 nutrient categories
TOASTERS: 7
vs
HOLIDAY SPICE MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | TOASTERS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 259 cal | 375 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 42.4 g | 48.2 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 5.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTERS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 88 MG | 304 MG |