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APPLE FRITTERS, APPLE

336 Calories
4.4g Protein
53.1g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.8g 6%
Total Sugars 27.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 6.2mg 34%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 53.1g 77%
Fat 11.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 6.2 MG 34%
Potassium, K 50 MG 1%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (34% DV).

About APPLE FRITTERS, APPLE

APPLE FRITTERS, APPLE is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 53.1g of carbohydrates, and 11.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, MALTODEXTRIN), WATER, APPLE FILLING (APPLES [PREPARED WITH ASCORBIC ACID, CITRIC ACID, AND SALT], SUGAR, WATER, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, APPLE JUICE CONCENTRATE, CINNAMON, SALT, CITRIC ACID, NUTMEG), PALM OIL, SOYBEAN OIL, SUGAR, CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NONFAT MILK, YEAST, SPICES, SALT, EGGS, GUM ARABIC, SOY LECITHIN, NATURAL FLAVORS, GUAR GUM, ASCORBIC ACID.

Dietary Information

Notable micronutrients in APPLE FRITTERS, APPLE include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, APPLE FRITTERS, APPLE gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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