Kellogg, FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPS
Pop-Tarts leaned into the Froot Loops brand for this one, loading the filling with corn syrup, high fructose corn syrup, and dextrose alongside the enriched and bleached wheat flour shell. Sugar is essentially the main event here. There's almost no fiber, next to no protein, and the fat comes from soybean and palm oil with TBHQ for shelf life. An honest assessment: this is candy in pastry form, best treated as an occasional indulgence rather than a morning staple.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, NATURAL FLAVORS, COLOR ADDED, XANTHAN GUM, SOY LECITHIN, RED 40 LAKE, RED 40, BLUE 1, YELLOW 5.
Calorie Breakdown
At 385 calories per 100 grams, FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPS gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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