Know what is on your plate.
Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Rich source of Pantothenic acid (50% of Daily Value per 100g).
About TOASTED RICE CEREAL WITH SPRING COLORS
Rice Krispies with Spring Colors is the same lightly sweetened puffed rice cereal that has defined the brand for decades, dressed up with Yellow 5 and Blue 1 for a seasonal tint. The base remains rice, sugar, salt, and malt flavor fortified with B vitamins and iron. The colored version offers nothing nutritionally different from the original, with no meaningful fiber and modest protein. It is a light, crisp cereal best known for its texture in milk or as a building block for cereal treat recipes.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, YELLOW 5, BLUE 1. IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID.
Dietary Information
TOASTED RICE CEREAL WITH SPRING COLORS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE CEREAL WITH SPRING COLORS include Thiamin (167% DV) , Iron, Fe (74% DV) , Pantothenic acid (50% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED RICE CEREAL WITH SPRING COLORS gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS
See how Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS compares to other foods in terms of nutrition:
- Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS vs Whispering Orchards, SUPER CEREAL
- Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS vs Whispering Orchards, SUPER CEREAL, APPLE CINNAMON
- Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS vs Whispering Orchards, SUPER CEREAL, ORIGINAL
- Kellogg, TOASTED RICE CEREAL WITH SPRING COLORS vs Foodman, MATZO GRANOLA BREAKFAST & NOSH, CRANBERRY ORANGE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.