TOASTED RICE CEREAL WITH SPRING COLORS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Rich source of Pantothenic acid (50% of Daily Value per 100g).
About TOASTED RICE CEREAL WITH SPRING COLORS
TOASTED RICE CEREAL WITH SPRING COLORS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 87.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, YELLOW 5, BLUE 1. IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID.
Dietary Information
TOASTED RICE CEREAL WITH SPRING COLORS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE CEREAL WITH SPRING COLORS include Thiamin (167% DV) , Iron, Fe (74% DV) , Pantothenic acid (50% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED RICE CEREAL WITH SPRING COLORS gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED RICE CEREAL WITH SPRING COLORS
See how TOASTED RICE CEREAL WITH SPRING COLORS compares to other foods in terms of nutrition:
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