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Quaker Oats — TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT

Cereal The Quaker Oats Company Branded
0 Calories
11.6g Protein
63.8g Carbs
14.5g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.8g 23%
Dietary Fiber 8.7g 31%
Total Sugars 15.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 3.2mg 18%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 63.8g 71%
Fat 14.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 377 MG 8%

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Topco Associates — SNICKERDOODLE DUNKSTERS SWEETENED CORN CEREAL DUSTED WITH SUGAR & CINNAMON, SNICKERDOODLE DUNKSTERS 436 5.1g 79.5g 10.3g Kellogg — LEAF & OLAF MARSHMALLOWS CEREAL, LEAF & OLAF MARSHMALLOWS 400 10g 82.5g 5g Topco Associates — BROWN SUGAR & MAPLE WITH CHIA & FLAXSEED GLUTEN FREE INSTANT OATMEAL, BROWN SUGAR & MAPLE 389 9.3g 72.2g 7.4g General Mills — LIMITED EDITION ICECREAM SCOOPS STRAWBERRY, VANILLA AND CHOCOLATE FLAVORED CORN PUFFS, ICECREAM SCOOPS 370 3.7g 85.2g 3.7g Kashi — ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY, CINNAMON AND SWEET APPLE SUPER FOOD COMBOS CEREAL, HONEY CINNAMON 375 6.3g 84.4g 4.7g General Mills — TOASTED COCONUT SWEETENED WHOLE GRAIN OAT CEREAL, TOASTED COCONUT 393 7.1g 82.1g 5.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT

TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 63.8g of carbohydrates, and 14.5g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SUGAR, ALMONDS, TOASTED COCONUT, QUINOA, FLAXSEED, SALT, NATURAL FLAVOR.

Dietary Information

TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Compare Quaker Oats — TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT

See how Quaker Oats — TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT compares to other foods in terms of nutrition:

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