Texas Star Nut & Food — TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About TOASTED COCONUT
Nature's Eats toasted coconut made from coconut, cane sugar, salt, and sodium metabisulphite to retain whiteness. A 28g serving contains 643 calories per 100g equivalent, 42.9g carbs, 53.6g fat, 3.6g protein, and 3.6g fiber. Use as a topping for yogurt, ice cream, cakes, or granola; toasting intensifies the coconut flavor and adds a satisfying crunch.
Ingredients
COCONUT, CANE SUGAR, SALT, SODIUM METABISULPHITE.
Dietary Information
Notable micronutrients in TOASTED COCONUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, TOASTED COCONUT gets 2% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food — TOASTED COCONUT
See how Texas Star Nut & Food — TOASTED COCONUT compares to other foods in terms of nutrition:
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- Texas Star Nut & Food — TOASTED COCONUT vs Goya — CREAM OF COCONUT
- Texas Star Nut & Food — TOASTED COCONUT vs Goya — CREAM OF COCONUT
- Texas Star Nut & Food — TOASTED COCONUT vs Atlantic Natural — ITALIAN MIX
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