TOASTED BROAD BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Sodium, Na | 960 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 28.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (42% DV).
About TOASTED BROAD BEANS
TOASTED BROAD BEANS is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.4g of protein, 50g of carbohydrates, and 12.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SELECTED TOASTED BEANS, VEGETABLE OIL AND SALT.
Dietary Information
TOASTED BROAD BEANS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED BROAD BEANS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 416 calories per 100 grams, TOASTED BROAD BEANS gets 27% of its calories from protein, 48% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED BROAD BEANS
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