TOASTED BROAD BEANS vs HORMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOASTED BROAD BEANS: 4
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | TOASTED BROAD BEANS | HORMEL | Winner |
|---|---|---|---|
| Calories | 416 cal | 80 cal | |
| Protein | 28.4 g | 8.9 g | |
| Carbs | 50 g | 5.4 g | |
| Fat | 12.2 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED BROAD BEANS | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED BROAD BEANS | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 960 MG | 571 MG |