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Brite-On, TIO FRANCO, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About TIO FRANCO, REFRIED BEANS
Tio Franco Refried Beans are prepared pinto-style beans cooked with tomato paste, lard, chili pepper, onion powder, garlic powder, and spice. Per 100g they contain 77 calories, 4.62g protein, 13.85g carbs, 0.38g fat, and 3.1g fiber. The addition of lard gives these beans a traditional Mexican flavor profile, suited as a side dish or filling for burritos and tacos.
Ingredients
PREOARED BEANS, WATER, CONTAINS LESS THEN 2% OF: SALT, TOMOTO PASTE, LARD (WITH BHA, PROPYL GALLATE, AND CRITIC ACID, CHILI PEPPER, ONION POWDER, GARLIC POWDER, SPICE.
Dietary Information
TIO FRANCO, REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, TIO FRANCO, REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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