TIO FRANCO vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BBQ BAKED BEANS wins in 4 out of 10 nutrient categories
TIO FRANCO: 3
vs
BBQ BAKED BEANS: 4
(3 ties)
Overview
| Nutrient | TIO FRANCO | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 146 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.9 g | 29.2 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIO FRANCO | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.8 MG | Tie |
Minerals
| Mineral | TIO FRANCO | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 446 MG | 362 MG |