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Know what is on your plate.

H.J. Heinz, THREE CHEESE ZITI MARINARA

Frozen Dinners & Entrees H.J. Heinz Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
4.7g Protein
16.9g Carbs
3.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 19%
Carbs 16.9g 68%
Fat 3.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 231mg 10%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About THREE CHEESE ZITI MARINARA

H.J. Heinz Three Cheese Ziti Marinara is a frozen pasta entree featuring enriched durum wheat ziti in a tomato-based marinara sauce topped with a blend of mozzarella, parmesan, and Monterey Jack cheeses. Per 100 g, it provides 118 calories, 4.71 g protein, 16.86 g carbohydrates, 3.14 g fat, and 1.2 g fiber. The marinara sauce uses tomato puree, diced tomatoes, onions, corn oil, and garlic with potassium chloride as a sodium partial substitute. Modified cornstarch thickens the sauce; carrageenan stabilizes the pasta. A 255 g serving is stated, delivering approximately 301 calories per portion. Contains milk and wheat. A convenient lower-fat frozen pasta option; sodium from the cheese and sauce should be considered for those on restricted-sodium diets.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, CORN OIL, MODIFIED CORNSTARCH, SALT, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], POTASSIUM CHLORIDE, GRANULATED GARLIC, SPICES), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES).

Calorie Breakdown

At 118 calories per 100 grams, THREE CHEESE ZITI MARINARA gets 16% of its calories from protein, 57% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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