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Scardigno's Prime Meats & Groceries, EGGPLANT PARMIGIANA

Frozen Dinners & Entrees Scardigno's Prime Meats & Groceries, Inc Branded
110 Calories
3.1g Protein
9.8g Carbs
6.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 172mg 7%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.8g 6%
Total Sugars 2.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 16%
Carbs 9.8g 50%
Fat 6.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 172 MG 7%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Smart & Final Iris, EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE, PARMESAN 99 4.6g 9.2g 4.6g Smart & Final Iris, TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN 225 7.0g 26.1g 12.0g Glencourt, TURKEY MEATLOAF 90 6.8g 11.3g 2.6g Glencourt, SPAGHETTI IN MEAT SAUCE 97 4.4g 16.9g 1.9g Glencourt, LASAGNA WITH MEAT SAUCE 99 5.3g 15.5g 1.7g Glencourt, TURKEY LASAGNA, CLASSICS 113 6.0g 15.7g 2.8g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About EGGPLANT PARMIGIANA

Scardigno's Eggplant Parmigiana is a frozen Italian-style entree made from breaded eggplant layered with marinara sauce, mozzarella, and Romano cheese. Per 100g it provides 110 calories, 3.07g of protein, 9.82g of carbs, and 6.75g of fat, with 1.8g of fiber. Breaded in flour, breadcrumbs, and eggs and fried in soybean oil before saucing, it is a classic meatless comfort dish.

Ingredients

EGGPLANT, MARINARA SAUCE, BREAD CRUMBS, EGGS, FLOUR, WATER, MOZZARELLA, ROMANO CHEESE, SOYBEAN OIL.

Calorie Breakdown

At 110 calories per 100 grams, EGGPLANT PARMIGIANA gets 11% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Scardigno's Prime Meats & Groceries, EGGPLANT PARMIGIANA

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