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Scardigno's Prime Meats & Groceries, EGGPLANT PARMIGIANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About EGGPLANT PARMIGIANA
Scardigno's Eggplant Parmigiana is a frozen Italian-style entree made from breaded eggplant layered with marinara sauce, mozzarella, and Romano cheese. Per 100g it provides 110 calories, 3.07g of protein, 9.82g of carbs, and 6.75g of fat, with 1.8g of fiber. Breaded in flour, breadcrumbs, and eggs and fried in soybean oil before saucing, it is a classic meatless comfort dish.
Ingredients
EGGPLANT, MARINARA SAUCE, BREAD CRUMBS, EGGS, FLOUR, WATER, MOZZARELLA, ROMANO CHEESE, SOYBEAN OIL.
Calorie Breakdown
At 110 calories per 100 grams, EGGPLANT PARMIGIANA gets 11% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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