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Nestle Usa-Frozen Food Division, CHICKEN & DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 352 MG | 15% |
About CHICKEN & DUMPLINGS
Stouffer's Chicken and Dumplings is a frozen comfort food entree featuring cooked white meat chicken, fluffy egg dumplings, carrots, and peas in a cream sauce made from skim milk, chicken fat, chicken broth, and a complex seasoning base with autolyzed yeast extract, maltodextrin, dried garlic, and annatto color. Per 230g serving: 135 calories, 6.52g protein, 11.3g carbs, 6.96g fat, and 0.9g fiber. The dumplings are made from enriched wheat flour, eggs, soybean oil, and leavening. A classic American home-style dish in a heat-and-eat format from Nestle's Stouffer's brand.
Ingredients
SKIM MILK, COOKED DUMPLINGS (WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, EGG WHITES, SALT, MONOGLYCERIDES, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], DOUGH CONDITIONER [SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE], SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED WHITE MEAT CHICKEN, WATER, CARROTS, PEAS, CHICKEN FAT, CHICKEN BROTH, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, BLEACHED WHEAT FLOUR, COOKED CHICKEN POWDER, ISOLATED SOY PROTEIN, POTASSIUM CHLORIDE, DATEM, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SUGAR, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, LACTOSE (CONTAINS MILK), SPICES, DRIED GARLIC, WHEAT STARCH, FRUCTOSE, XANTHAN GUM, CULTURED WHEY, LACTIC ACID, FLAVORS, CALCIUM LACTATE, NATURAL FLAVOR, CHICKEN POWDER, TURMERIC, EXTRACTIVES OF ANNATTO AND TURMERIC COLOR, PROPYLENE GLYCOL ALGINATE, CHICKEN SKIN, DRIED CHICKEN BROTH, POLYSORBATE 80.
Calorie Breakdown
At 135 calories per 100 grams, CHICKEN & DUMPLINGS gets 19% of its calories from protein, 33% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division, CHICKEN & DUMPLINGS
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