CHICKEN & DUMPLINGS vs TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 4
vs
TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 141 cal | |
| Protein | 6.5 g | 5.4 g | |
| Carbs | 11.3 g | 20.8 g | |
| Fat | 7.0 g | 3.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 16.1 MG |
Minerals
| Mineral | CHICKEN & DUMPLINGS | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 631 MG |