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Know what is on your plate.

Harris-Teeter, MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE, MACARONI & CHEESE

Frozen Dinners & Entrees Harris-Teeter Inc. Branded

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192 Calories
8.0g Protein
16.1g Carbs
10.7g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 23%
Carbs 16.1g 46%
Fat 10.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 411mg 18%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0.4g 1%
Total Sugars 2.7g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0.8 MG 4%
Sodium, Na 411 MG 18%

About MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE, MACARONI & CHEESE

HT Traders Macaroni and Cheese from Harris-Teeter is a frozen prepared dish of enriched durum wheat pasta with a sauce made from milk, aged cheddar cheese, butter, enriched wheat flour, salt, and cayenne pepper. Per 100g it provides 192 calories, 8g protein, 16.1g carbs, and 10.7g fat with 0.4g fiber. A restaurant-style mac and cheese with a relatively short, recognizable ingredient list.

Ingredients

COOKED ENRICHED PASTA [DURUM WHEAT SEMOLINA ENRICHED (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED EGGS, WATER, BETA CAROTENE], MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR AND ANTICAKING AGENT (POTATO STARCH, POWDERED CELLULOSE)], BUTTER, FLOUR [ENRICHED HARD RED SPRING WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SALT, CAYENNE PEPPER.

Calorie Breakdown

At 192 calories per 100 grams, MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE, MACARONI & CHEESE gets 17% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE, MACARONI & CHEESE

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