THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 342 MG | 26% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (26% DV).
About THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE
THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.9g of carbohydrates, and 20.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CUSTARD (EGG, RICOTTA CHEESE [PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CARRAGEENAN], CORN STARCH), SHARP CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], CELLULOSE POWDER ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES], LESS THAN 2% CELLULOSE POWDER TO PREVENT CAKING), CANOLA OIL, CORN STARCH, DRIED PARSLEY, GROUND NUTMEG.
Dietary Information
THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, THREE CHEESE ON-THE-GO EGG BITES, THREE CHEESE gets 21% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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