THREE CHEESE ON-THE-GO EGG BITES vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 6 out of 11 nutrient categories
THREE CHEESE ON-THE-GO EGG BITES: 4
vs
PIEROGIES: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE ON-THE-GO EGG BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 273 cal | 149 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 3.9 g | 29.0 g | |
| Fat | 20.8 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ON-THE-GO EGG BITES | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | THREE CHEESE ON-THE-GO EGG BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 338 MG | 342 MG |