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Topco Associates — THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN

Frozen Dinners & Entrees Topco Associates, Inc. Branded
131 Calories
7.1g Protein
16.2g Carbs
4.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 328mg 14%
Total Carbohydrate 16.2g 6%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 5%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 16.2g 59%
Fat 4.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 5%
Potassium, K 242 MG 5%
Sodium, Na 328 MG 14%

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About THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN

Crav'n Flavor Three Cheese Chicken Skillet Dinner by Topco provides 131 calories per 198g serving with 7.1g protein, 16.2g carbs, and 4g fat. Featuring pasta, chicken breast, broccoli, carrots, corn, and a parmesan-cheddar-blue cheese sauce, it is a moderately low-calorie frozen entree with 2g fiber.

Ingredients

COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), THREE CHEESE SAUCE (WATER, PARMESAN CHEESE (COW'S MILK, LACTIC ACID, SALT, ENZYMES, PASTEURIZED MILK CULTURE, SALT, RENNET), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR) BLUE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WHEAT FLOUR, PASTEURIZED CREAM, SUNFLOWER OIL, SALT, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS), SOY SAUCE POWDER (WHEAT FLOUR, SOY SAUCE, CORN STARCH, SALT), SUGAR, ONION POWDER, LIME JUICE, GARLIC POWDER, CHILI POWDER, WHITE PEPPER POWDER, PAPRIKA), VEGETABLES (BROCCOLI, CARROTS, CORN), FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).

Calorie Breakdown

At 131 calories per 100 grams, THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN gets 22% of its calories from protein, 49% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates — THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN

See how Topco Associates — THREE CHEESE CHICKEN SEASONED CHICKEN, PASTA, BROCCOLI, CORN, CARROTS AND PASTA IN A CREAMY PARMESAN, CHEDDAR AND BLUE CHEESE SAUCE SKILLET DINNER, THREE CHEESE CHICKEN compares to other foods in terms of nutrition:

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