Ahold, THIN SLICED HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (40% DV).
About THIN SLICED HONEY HAM
Guaranteed Value thin sliced honey ham by Ahold USA Inc. provides 125 calories per 56g serving with 17.86g of protein and just 2.68g of fat. Cured with water, honey, salt, and sodium nitrite, this deli ham is a lean high-protein option with 7.14g of carbs per serving from the added honey.
Ingredients
CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
THIN SLICED HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN SLICED HONEY HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, THIN SLICED HONEY HAM gets 57% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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