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DELI STYLE CHOPPED HAM, DELI STYLE

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
243 Calories
10.8g Protein
10.8g Carbs
16.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 811mg 35%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 29%
Carbs 10.8g 29%
Fat 16.2g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 811 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM, HONEY 143 17.9g 7.1g 3.6g COOKED HAM 107 17.9g 3.6g 3.6g HONEY DELI SHAVED HAM, HONEY 107 16.1g 5.4g 2.7g MESQUITE SMOKED DELI SHAVED HAM, MESQUITE SMOKED 89 16.1g 1.8g 2.7g MESQUITE SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, MESQUITE SMOKED 107 16.1g 5.4g 2.7g OVEN ROASTED DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, OVEN ROASTED 107 16.1g 5.4g 2.7g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (35% DV).

About DELI STYLE CHOPPED HAM, DELI STYLE

DELI STYLE CHOPPED HAM, DELI STYLE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 10.8g of carbohydrates, and 16.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in DELI STYLE CHOPPED HAM, DELI STYLE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, DELI STYLE CHOPPED HAM, DELI STYLE gets 18% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DELI STYLE CHOPPED HAM, DELI STYLE

See how DELI STYLE CHOPPED HAM, DELI STYLE compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

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