PREFERRED SELECTION, DRY CURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 2,107 MG | 92% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About DRY CURED HAM
Dry Cured Ham from Preferred Selection is a minimalist two-ingredient charcuterie product made from pork ham and sea salt, with no nitrates, nitrites, or artificial preservatives added. Per 100 g it provides approximately 230 calories, 30 g protein, 0 g carbohydrates, and 12 g fat. Dry curing with sea salt draws moisture from the meat over time, concentrating flavor and naturally preserving it. The result is a firm, intensely savory ham suitable for thin-sliced charcuterie boards, antipasto plates, or use in cooked dishes. Contains pork. Naturally gluten-free and dairy-free. Appeals to consumers seeking clean-label charcuterie without additives. Best enjoyed at room temperature to fully appreciate its cured depth of flavor.
Ingredients
PORK HAM, SEA SALT.
Dietary Information
DRY CURED HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY CURED HAM include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DRY CURED HAM gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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