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THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN

Breads & Buns Les Aliments Mia Inc. Branded
220 Calories
6.8g Protein
39.0g Carbs
3.4g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 39.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 3.4g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 14%
Carbs 39.0g 79%
Fat 3.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN

THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 39.0g of carbohydrates, and 3.4g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, ALPHA-AMYLASE, ASCORBIC ACID AND AZODIBARBONAMIDE (DOUGH CONDITIONERS), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHOLE BARLEY FLOUR, CANOLA OIL, YEAST, OAT FIBER, SUGAR, WHEAT GLUTEN, SALT, DISTILLED WHITE VINEGAR, SODIUM STEAROYL LACTYLATE AND L-CYSTEINE HYDROCHLORIDE(DOUGH CONDITIONERS), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS). BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, CRUSHED TOMATOES, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS) CITRIC ACID.

Dietary Information

THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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