Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Les Aliments Mia — THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN

Breads & Buns Les Aliments Mia Inc. Branded
220 Calories
6.8g Protein
39.0g Carbs
3.4g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 39.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 3.4g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.8g 14%
Carbs 39.0g 79%
Fat 3.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN

Mia Thin Gourmet White Pizza Crust with Whole Grain is a par-baked pizza base made from a blend of unbleached enriched wheat flour, whole grain wheat flour, whole barley flour, oat fiber, and canola oil, plus a separate tomato sauce packet. A 59 g crust serving contains 220 calories, 6.8 g of protein, 39 g of carbohydrates, 3.4 g of fat, and 5.1 g of fiber from the whole grain and oat fiber blend. The higher fiber content compared with standard white pizza crusts makes it a more nutritionally rounded base.

Ingredients

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, ALPHA-AMYLASE, ASCORBIC ACID AND AZODIBARBONAMIDE (DOUGH CONDITIONERS), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHOLE BARLEY FLOUR, CANOLA OIL, YEAST, OAT FIBER, SUGAR, WHEAT GLUTEN, SALT, DISTILLED WHITE VINEGAR, SODIUM STEAROYL LACTYLATE AND L-CYSTEINE HYDROCHLORIDE(DOUGH CONDITIONERS), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS). BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, CRUSHED TOMATOES, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS) CITRIC ACID.

Dietary Information

THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Les Aliments Mia — THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN

See how Les Aliments Mia — THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN
Hi! Ask me anything about THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN — nutrition, recipes, health benefits, or meal ideas.