THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN vs PLAIN ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN: 5
vs
PLAIN ENRICHED HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 220 cal | 259 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 39.0 g | 46.3 g | |
| Fat | 3.4 g | 4.6 g | |
| Fiber | 5.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 458 MG | 481 MG |