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THICK SLICED BOLOGNA

Pepperoni, Salami & Cold Cuts Koegel Meats, Inc. Branded
311 Calories
11.1g Protein
2.2g Carbs
28.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1,089mg 47%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 26%
Carbs 2.2g 5%
Fat 28.9g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 1,089 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BONELESS HAM STEAK 107 19.6g 0g 3.6g PREMIUM BOLOGNA 268 12.5g 3.6g 21.4g PREMIUM BOLOGNA 250 12.5g 3.6g 21.4g BONELESS HAM SLICES 107 19.6g 0g 3.6g SMOKED HAM WITH NATURAL JUICES 107 19.6g 0g 3.6g CHERRYWOOD SMOKED 89 17.9g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (47% DV).

About THICK SLICED BOLOGNA

THICK SLICED BOLOGNA is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 2.2g of carbohydrates, and 28.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, PORK, WATER, NONFAT DRY MILK, CORN SYRUP, SALT, SPICES, SODIUM CITRATE, DEXTROSE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.

Dietary Information

THICK SLICED BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THICK SLICED BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, THICK SLICED BOLOGNA gets 14% of its calories from protein, 3% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THICK SLICED BOLOGNA

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