THE ORIGINAL PUMPKIN SEED TOFU ALTERNATIVE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (26% DV).
About THE ORIGINAL PUMPKIN SEED TOFU ALTERNATIVE, ORIGINAL
THE ORIGINAL PUMPKIN SEED TOFU ALTERNATIVE, ORIGINAL is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 5.3g of carbohydrates, and 24.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
INGREDIENTS: ORGANIC PUMPKIN SEEDS, FILTERED WATER.
Dietary Information
Notable micronutrients in THE ORIGINAL PUMPKIN SEED TOFU ALTERNATIVE, ORIGINAL include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, THE ORIGINAL PUMPKIN SEED TOFU ALTERNATIVE, ORIGINAL gets 21% of its calories from protein, 8% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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