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Small Planet, THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
About THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER COOKIE
Larabar peanut butter cookie fruit and nut bar contains just three whole-food ingredients: dates, peanuts, and sea salt. Per 48g bar: 458 kcal per 100g, 14.6g protein, 47.9g carbs, 25g fat, and 8.3g fiber — a minimally processed, naturally sweetened snack bar.
Ingredients
DATES, PEANUTS, SEA SALT.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER COOKIE include Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR, PEANUT BUTTER COOKIE gets 13% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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