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Mars Chocolate North America, SNACK SQUARES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SNACK SQUARES
Goodnessknows Snack Squares are layered chocolate-coated bar bites made with dried cranberries, almonds, crisp rice, toasted oats, and dark chocolate, sweetened with brown rice syrup and almond butter. A 34 g serving provides 441 calories per 100 g, with 8.82 g of protein, 61.76 g of carbohydrates, 20.59 g of fat, and 5.9 g of fiber. The individual squares are designed for portion-controlled snacking throughout the day.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR), ALMONDS, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), BROWN RICE SYRUP, CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), CANOLA OIL, GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, ALMOND OIL, PEANUT OIL.
Dietary Information
SNACK SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, SNACK SQUARES gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mars Chocolate North America, SNACK SQUARES
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