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Premier Nutrition, POWERBAR, PERFORMANCE ENERGY BAR, MIXED BERRY BLAST, MIXED BERRY BLAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 70% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (35% DV).
- Rich source of Vitamin C, total ascorbic acid (70% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Vitamin B-6 (41% DV).
About POWERBAR, PERFORMANCE ENERGY BAR, MIXED BERRY BLAST, MIXED BERRY BLAST
PowerBar Performance Energy Mixed Berry Blast Bar by Premier Nutrition delivers 386 calories per 57g serving with 75.44g of carbs and 10.53g of protein. A dual-source energy blend of cane invert syrup, maltodextrin, and dextrose with soy protein isolate and fruit blend makes a high-carb sports energy bar with 1.8g of fiber.
Ingredients
DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUIT BLEND [STRAWBERRIES, CRANBERRIES, SUGAR, SUNFLOWER OIL], DEXTROSE, FRUIT PASTE [SUGAR, JUICE CONCENTRATE BLEND (PINEAPPLE, PEAR, APPLE, PEACH), APPLE POWDER, PECTIN, CITRIC ACID], FRUCTOSE), SOY PROTEIN ISOLATE, OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CALCIUM PHOSPHATE, CITRIC ACID, SALT, SOY LECITHIN, BEET JUICE (COLOR), POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, NATURAL FLAVOR, FRUIT JUICE SOLIDS BLEND (CHERRY, BLUEBERRY, RASPBERRY), FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
Notable micronutrients in POWERBAR, PERFORMANCE ENERGY BAR, MIXED BERRY BLAST, MIXED BERRY BLAST include Vitamin C, total ascorbic acid (70% DV) , Vitamin B-6 (41% DV) , Iron, Fe (35% DV) , Calcium, Ca (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, POWERBAR, PERFORMANCE ENERGY BAR, MIXED BERRY BLAST, MIXED BERRY BLAST gets 11% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Premier Nutrition, POWERBAR, PERFORMANCE ENERGY BAR, MIXED BERRY BLAST, MIXED BERRY BLAST
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