Know what is on your plate.
BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS
Blackberry Hills Bakery No Sir No Nuts Trail Bites are nut-free granola bites made from organic oats, brown rice flour, garbanzo, flax, sunflower seeds, unsulfited coconut, and molasses. Each 14g serving provides 429 calories, 14.29g protein, 57.14g carbs, and 7.1g fiber, a high-protein high-fiber allergen-friendly snack.
Ingredients
ORGANIC OATS, FLOUR MIX (BROWN RICE, GROUND FLAX, OAT BRAN FLOUR, GARBANZO), BROWN SUGAR, NON-GMO CANOLA OIL, ORGANIC SUNGLOWER SEEDS UNSULFITIED COCONUT, WHOLE FLAX, MOLASSES, SEA SALT, PURE VANILLA, STEVIA.
Dietary Information
BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS
See how BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS compares to other foods in terms of nutrition:
- BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS vs Harris-Teeter, CHOCOLATE CHUNK CHEWY GRANOLA BARS, CHOCOLATE CHUNK
- BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS vs Bi-Lo, OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY
- BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS vs Rowdy Bars, SUNFLOWER BUTTER N' BERRIES BARS, SUNFLOWER BUTTER N' BERRIES
- BLACKBERRY HILLS BAKERY, NO SIR - NO NUTS TRAIL BITES, NO SIR - NO NUTS, NO SIR - NO NUTS vs En-R-G, HONEY STINGER WAFFLE, HONEY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.