hipsquare, ORGANIC PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (20% DV).
About ORGANIC PROTEIN BAR
Square Organics Organic Protein Bar from hipsquare provides 438 calories and 25g of protein per 48g serving, with 47.92g of carbs, 18.75g of fat, and 4.2g of fiber. Made from organic brown rice protein, organic dark chocolate, organic coconut oil, organic oats, and organic brown rice crisps, it is a clean-label organic protein bar.
Ingredients
ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC COCONUT OIL, ORGANIC OATS, ORGANIC COCOA LIQUOR, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), SUNFLOWER LECITHIN, SEA SALT.
Dietary Information
ORGANIC PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PROTEIN BAR include Iron, Fe (31% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, ORGANIC PROTEIN BAR gets 23% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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