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Kellogg, DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE

Snack, Energy & Granola Bars The Kellogg Company Branded
400 Calories
26.7g Protein
48.9g Carbs
11.1g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 28.9g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 644mg 50%
Iron 8.9mg 49%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 31%
Carbs 48.9g 56%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Vitamin B-6 0.9 MG 52%
Vitamin B-12 2.7 UG 111%

Minerals

Nutrient Amount % DV
Calcium, Ca 644 MG 50%
Iron, Fe 8.9 MG 49%
Magnesium, Mg 89 MG 21%
Phosphorus, P 222 MG 18%
Potassium, K 222 MG 5%
Sodium, Na 467 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
J.M. Smucker, PEANUT BUTTER GRANOLA BARS, PEANUT BUTTER CHOCOLATE 450 17.5g 52.5g 20g J.M. Smucker, PEANUT BUTTER GRANOLA BARS 450 20g 50g 17.5g J.M. Smucker, CINNAMON PECAN LAYERED NUT BAR 500 12.5g 45g 30g KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, HONEY OAT FLAX, HONEY OAT FLAX 450 7.5g 72.5g 15g KASHI, GOLEAN, CRUNCH PEANUT HEMP BAR 444 20g 46.7g 22.2g Kashi, NUTTY LAYERED BARS, HONEY PECAN BAKLAVA 444 20g 44.4g 24.4g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Iron, Fe (49% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Sodium, Na (20% DV).

About DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE

Special K Double Chocolate Protein Meal Bars lead with soy protein isolate, which pushes protein meaningfully higher than typical snack bars. Sugar and corn syrup follow, then vegetable oils and fructose. Chocolate flavor comes from cocoa processed with alkali and chocolate-flavored chips made with palm kernel oil and sugar rather than real dark chocolate. Inulin and oligofructose from chicory root contribute some fiber. Carbohydrates are still substantial given the sugar content, but the protein-to-carb ratio is more favorable than most bars in this format. Good for a post-workout snack where you want protein without a full meal.

Ingredients

SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE), FRUCTOSE, INULIN, WHOLE GRAN OATS, WATER, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), COCOA PROCESSED WITH ALKAU, CHOCOLATE, CONTAINS 2% OR LESS OF OLIGOFRUCTOSE (FROM CHICORY ROOT), DEXTROSE, SALT, VEGETABLE GLYCERIN, SORBITOL, NATURAL FLAVORS, SOY LECITHIN, XANTHAN GUM, ROSEMARY EXTRACT FOR FRESHNESS, WHEY, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.

Dietary Information

DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE gets 27% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE

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