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Alluring Lures & Tackle — THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL

Cereal Alluring Lures & Tackle Co, LLC Branded
467 Calories
20g Protein
53.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 53.3g 57%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL

Bear Naked The Original All Natural Granola contains 467 kcal per 30 g serving with 53.3 g carbs, 20 g fat, and 6.7 g fiber. Made from whole grain oats, honey, soy flakes, canola oil, dried cranberries, soy protein isolate, sunflower seeds, and ground flax, it is a protein-enriched, whole-food granola with 20 g protein per 100 g.

Ingredients

WHOLE GRAIN OATS, HONEY, SOY FLAKES, CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), SOY PROTEIN ISOLATE, DRY ROASTED SUNFLOWER KERNELS, WHOLE GRAIN CRISP RICE (WHOLE GRAIN RICE, BARLEY MALT), GROUND FLAX SEEDS, CINNAMON, NATURAL VANILLA FLAVOR.

Dietary Information

THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alluring Lures & Tackle — THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL

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