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THE NATHAN BARS, BLUEBERRIES & ALMONDS

Snack, Energy & Granola Bars Hl Outdoors Branded
358 Calories
9.3g Protein
48.5g Carbs
16.3g Fat
7.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 48.5g 18%
Dietary Fiber 7.2g 26%
Total Sugars 23.5g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 13%
Carbs 48.5g 65%
Fat 16.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 3 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BIG 100 COLOSSAL MEAL REPLACEMENT BAR 390 32g 50g 7g HIGH PROTEIN BEEF BAR 206 44.1g 2.9g 7.4g MEAL BAR, ALMOND CRUNCH 435 10.6g 56.5g 21.2g MEAL BAR 435 9.4g 58.8g 18.8g GARDEN OF LIFE, PERFECT FOOD, CHOCOLATE COVERED GREENS BAR, CHOCOLATE RASPBERRY 406 9.4g 65.6g 14.1g COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS 450 22.5g 40g 27.5g

Nutrition Highlights

  • High in dietary fiber (7.2g per 100g), supporting digestive health.

About THE NATHAN BARS, BLUEBERRIES & ALMONDS

THE NATHAN BARS, BLUEBERRIES & ALMONDS is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.5g of carbohydrates, and 16.3g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN FREE OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMOND, COCONUT OIL, VANILLA EXTRACT, CINNAMON

Dietary Information

THE NATHAN BARS, BLUEBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 358 calories per 100 grams, THE NATHAN BARS, BLUEBERRIES & ALMONDS gets 10% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE NATHAN BARS, BLUEBERRIES & ALMONDS

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