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Hl Outdoors, THE NATHAN BARS, BLUEBERRIES & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About THE NATHAN BARS, BLUEBERRIES & ALMONDS
The Nathan Bars Blueberries and Almonds are whole-food snack bars made with blueberries and almonds. Each 60g serving provides 358 calories, 9.33g of protein, and 7.2g of fiber, with 16.33g of fat, making them a high-fiber, protein-containing bar built from recognizable natural ingredients.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMOND, COCONUT OIL, VANILLA EXTRACT, CINNAMON
Dietary Information
THE NATHAN BARS, BLUEBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, THE NATHAN BARS, BLUEBERRIES & ALMONDS gets 10% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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