THE NATHAN BARS vs HONEY STINGER
Nutrition comparison per 100 g serving
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THE NATHAN BARS wins in 5 out of 15 nutrient categories
THE NATHAN BARS: 5
vs
HONEY STINGER: 4
(6 ties)
Overview
| Nutrient | THE NATHAN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 358 cal | 375 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 48.5 g | 67.5 g | |
| Fat | 16.3 g | 12.5 g | |
| Fiber | 7.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NATHAN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE NATHAN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 3 MG | 0 MG |