THE NATHAN BARS vs MITTEN BITES
Nutrition comparison per 100 g serving
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THE NATHAN BARS wins in 4 out of 10 nutrient categories
THE NATHAN BARS: 4
vs
MITTEN BITES: 3
(3 ties)
Overview
| Nutrient | THE NATHAN BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Calories | 358 cal | 450 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 48.5 g | 55 g | |
| Fat | 16.3 g | 22.5 g | |
| Fiber | 7.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NATHAN BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE NATHAN BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 3 MG | 138 MG |