THE NATHAN BARS vs JARROW FORMULAS
Nutrition comparison per 100 g serving
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JARROW FORMULAS wins in 8 out of 10 nutrient categories
THE NATHAN BARS: 1
vs
JARROW FORMULAS: 8
(1 ties)
Overview
| Nutrient | THE NATHAN BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calories | 358 cal | 353 cal | |
| Protein | 9.3 g | 70.6 g | |
| Carbs | 48.5 g | 11.8 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 7.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NATHAN BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | THE NATHAN BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 294 MG | |
| Iron, Fe | 2.7 MG | 15.9 MG | |
| Sodium, Na | 3 MG | 59 MG |