Grey Plume — THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD
The Lancaster Food Co Organic Cinnamon Raisin Bread is a heartily made organic loaf with whole-grain goodness, cinnamon, and raisins. Each 40g serving provides 225 calories, 7.5g of protein, and 7.5g of fiber with just 2.5g of fat, making it a high-fiber, protein-containing bread with natural sweetness.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE RAISINS, ORGANIC RAISINS PASTE, FAIR TRADE ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, SEA SALT, GMO-FREE YEAST, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY LECITHIN, GMO-FREE VEGAN ENZYMES.
Dietary Information
THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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