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THE FRESH MARKET, HEART HERO BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About THE FRESH MARKET, HEART HERO BLEND
The Fresh Market Heart Hero Blend combines dried cranberries, roasted cashews, pumpkin seeds, walnuts, almonds, and dried blueberries. A 30g serving has 500 calories, 33g fat, 43g carbs, 13g protein, and 6.7g fiber. The mix of nuts and seeds provides a range of unsaturated fats alongside plant protein. Works as trail mix or sprinkled over yogurt, and suits heart-health-focused snacking.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED, NO SALT CASHEWS (CASHEWS, CANOLA OIL), ROASTED, NO SALT PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), WALNUTS, ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES SUGAR, SUNFLOWER OIL).
Dietary Information
THE FRESH MARKET, HEART HERO BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, THE FRESH MARKET, HEART HERO BLEND gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE FRESH MARKET, HEART HERO BLEND
See how THE FRESH MARKET, HEART HERO BLEND compares to other foods in terms of nutrition:
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- THE FRESH MARKET, HEART HERO BLEND vs UTZ Quality, BIRTHDAY CAKE FLAVORED COVERED PRETZELS, BIRTHDAY CAKE
- THE FRESH MARKET, HEART HERO BLEND vs Nosher's Choice, CHOPPED WALNUTS
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