THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (20% DV).
About THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD
THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 40g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC KALAMATA OLIVES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GREEN OLIVES, ORGANIC RYE FLOUR, SEA SALT, ORGANIC ROSEMARY, ORGANIC THYME.
Dietary Information
THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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