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Sun Pacific Shippers, THE AMAZING FUZZY FRUIT, KIWI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.2 MG | 104% | |
| Vitamin K (phylloquinone) | 37.8 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (104% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (32% DV).
About THE AMAZING FUZZY FRUIT, KIWI
Mighties kiwi, sold as The Amazing Fuzzy Fruit, is just kiwi. Low in calories, carrying real fiber for a small fruit, and delivering a bright, slightly tart flavor. The green flesh is packed with vitamin C. Eat them halved and scooped, or peeled and sliced. The fuzzy skin is technically edible, but most people skip it.
Ingredients
KIWI.
Dietary Information
THE AMAZING FUZZY FRUIT, KIWI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE AMAZING FUZZY FRUIT, KIWI include Vitamin C, total ascorbic acid (104% DV) , and Vitamin K (phylloquinone) (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, THE AMAZING FUZZY FRUIT, KIWI gets 9% of its calories from protein, 97% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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