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Curation — THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
100 Calories
3g Protein
19g Carbs
2.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1mg 6%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 12%
Carbs 19g 78%
Fat 2.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 273 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Caldwell & Son — TRI COLOR BELL PEPPERS 24 1.2g 5.9g 0g Caldwell & Son — ROASTING VEGETABLE MEDLEY 71 1.2g 16.5g 0g Caldwell & Son — SLICED RED BEETS 41 1.2g 9.4g 0g Caldwell & Son — RAINBOW CAULIFLOWER 24 2.4g 5.9g 0g Caldwell & Son — ZUCCHINI AND YELLOW SQUASH 18 1.2g 3.5g 0g Caldwell & Son — EXOTIC CHOP SUEY 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO

Eat Smart Thai Style Chili Mango Chopped Salad Kit includes green cabbage, broccoli stalk, Brussels sprouts, kale, and radicchio, paired with a sriracha-based vinaigrette, dried mango, sunflower seeds, and quinoa. Per 100 g serving: 100 calories, 3 g protein, 19 g carbs, 2.5 g fat, and 3 g fiber. The dressing contains sugar and sriracha, so the net carb load is moderate. Ready to toss and serve directly from the bag.

Ingredients

VEGETABLES (GREEN CABBAGE, BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO), THAI STYLE CHILI VINAIGRETTE (SUGAR, WATER, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM [EMULSIFIER], SPICE, PAPRIKA], RICE VINEGAR, LESS THAN 2% OF DRIED GARLIC, SPICE, SALT, SOYBEAN OIL, XANTHAN GUM, PAPRIKA EXTRACT), DRIED MANGO, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL), QUINOA.

Dietary Information

THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO gets 12% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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